Traditional foot reflexology may be used to help support you through an illness, to reduce stress, or to help maintain wellbeing. Each treatment is tailored to the individual and works on all  reflexes of the feet. Reflexology lymphatic drainage or hormone balancing are often included.

Hot basalt stones are combined with traditional foot reflexology using the hands. The heat encourages the tissues of the feet to relax and soften to provide a deeper treatment. This is ideal all year round if you struggle to relax, and is perfect for the colder months of the year.

Facial reflexology is a very relaxing, slower, more peaceful treatment. Gentle pressure on the reflexology points on the face is combined with a facial lift massage to relieve tension in the face and brighten the skin. This is a great way to boost or maintain well being or help provide emotional support.

Reflexology can be received throughout pregnancy and many mums-to-be decide to try reflexology to try to help with a natural birth or to rebalance hormones after birth. However reflexology may also be used to support you when attempting to conceive.

Indian Head Massage is a gentle, clothed, seated massage that addresses the key tension-carrying areas of the body (the shoulders, neck, head and face).

Reflexology Lymphatic Drainage (RLD) is an award-winning sequence that has been proven to reduce fluid retention. If you are struggling with excess fluid I recommend a course of RLD treatments, each a week apart, to really get things moving. Further treatments can then be booked depending on your needs.